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Leavening agents, yeast, baker's, active dry


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 0 10737.241 7.054
Vitamin A (IU) mcg 0 52714.285 68.235
Vitamin B-6 mcg 1.55 12 0.082
Vitamin B-12 ug 0.025 98.89 0.000
Vitamin C mg 0 242.444 0.5
Vitamin E mg 0 45 0.181
Vitamin K ug 0 1640 0.691
Phosphorus (P) mg 1300 9913.043 92.857
Potassium (K) mg 2000 16500 174.897
Manganese (Mn) mg 39.757 88.1 31.25
Sodium (Na) mg 57.142 38750 0.993
Selenium (Se) ug 24.285 1917.107 136.283
Calcium (Ca) mg 75 7369.565 3.513
Zinc (Zn) mg 6.5 90.809 0.551
Iron (Fe) mg 16.5 97.692 1.142
Magnesium (Mg) mg 100 532.627 20
Copper (Cu) mg 0.5 14.588 0.086
Energy (Calories) KCal 300 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 38.25 61.305 4.692
Total Dietary Fiber g 20 51.173 1.088
Sugars g 0 100 1.684
Carbon Hydrote g 38.25 100 16
Fat g 4.5 100 3.268
Total Saturated fatty acids g 0.6 51.366 0.809
Total polyunsaturated fatty acids g 0.014 65.698 0.51
Pantothenic acid g 11.3 35.5 0.273
Total monounsaturated fatty acids g 2.557 74.647 0.949
Moisture (water) g 7.5 99.901 59.889
Alpha-Carotene ug 0 4795.102 0.000
Beta-Carotene ug 0 27666.666 0.000
Beta-cryptoxanthin ug 0 7904.761 0.000
Dietary Folate Equivalents ug 2342.857 2690 19.78
Lutein + Zeaxanthin ug 0 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 39.757 88.1 0.993
Thiamin mg 2.357 9.02 0.073
Riboflavin mg 5.475 8.06 0.126





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